BODY & MIND

  • Shake Your Soul: The Yoga of Dance

    Instructor: Hayley Spizz

    Sundays, 10:00–11:00 AM

    $15/Drop-in; $60 for 5 Classes Card

  • Let Your Yoga Dance

    Instructor: Penny Gill

    Second Sunday of the month (No Oct): Sept 13, Nov 8, Dec 13, Jan 10, Feb 14, Mar 14, Apr 11, May 9 - 4:00-5:15 PM

    Cost: $15/single class

  • The Art of Showing Up

    Tuesday, September 1, 5:30-7:00 PM

    Cost: $15-50, sliding scale

  • Writing from Within

    Instructor: Kayara Hardnett-Barnes

    Four Wednesdays, September 9-30, 6:00-8:00 PM

    Cost: $125-225, sliding scale

  • Vision and Voice

    Tuesday, December 1, 5:30-7:00 PM

    Cost: $15-50, sliding scale