We are born bonded from our conception and enter a world of relationships. They can define us, stretch us, inspire us and challenge us. Everyone and everything is our mirror. Who is reflected back?

In this 5Rhythms workshop, we will lovingly embody our energetic patterns in relationships. Through greater awareness of how we respond and act, we foster the opportunity to then choose freedom over the habitual. The body never lies and is our wise teacher. Come see and be seen with the eyes of Love. Open to all levels of experience and abilities.

About the instructor: Heeraa Sazevich is a life-long dancer and meditator with a BA in Theater Arts UCLA. A 5RTA certified Heartbeat level teacher of the 5Rhythms®, she travels and teaches globally. Having founded dance communities in Hawaii and Idaho, she has facilitated conscious movement for over 20 years. Heeraa has danced the 5Rhythms since 1997, participating in many workshops with the source of the practice, Gabrielle Roth and her son Jonathan Horan. She studied classical Japanese dance and theater in Kyoto, Japan for six years, spent seven years in India practicing meditation and emotional release therapies and has built conscious dance communities on the island of Oahu, Hawaii and in Sun Valley, Idaho for over 12 years before becoming a 5Rhythms teacher. Heeraa combines her knowledge of 5Rhythms, theater, meditation and emotional release to create a safe and creative space for participants to let go and utterly embrace their whole selves through movement. www.5rhythms-heeraa.com