In this two-part series, Becca will guide students in Kundalini Yoga Kriyas as taught by Yogi Bhajan that are designed to strengthen the nervous system and promote relaxation, cleanse/expand/brighten the aura, and increase intuition and bodily/energetic awareness. When we practice in community we get the unique opportunity to magnify the vibration we create in the practice. There will also be a special gong sound bath at the end for deep relaxation. All bodies and levels of experience are welcome. Come breathe, meditate, move, and elevate in community!
Saturday, July 27, 2019 from 2:30-4:00pm
Saturday, August 24, 2019 from 2:30-4:00pm
$15 per class with advance registration
$17 per class at the door
$27 for both classes
Please register in advance by emailing email@example.com. Drop ins welcome. No one will be turned away for lack of funds.